Reflections on time and habit techniques
- Which timebox and habits techniques did you try?
- What did you find interesting?
- What worked for you?
- Which will you experiment further with?
I haven't tried any particular technique yet, except for creating a to-do list of small tasks. And then I work on it while don't cross them all out.
I found interesting a research on how meditation affects our brain work.
To-do list is the thing number 1 for me, as it helps to structure the plan.
I think I'll research more on Fogg Method, and will try it.